EFT Tapping for FEAR: When You’re Afraid of Putting Yourself Out There (Emotional Freedom Technique)

Scared to really put yourself out there? This helps me… Maybe people don’t see it when they look at you, but deep down you are TERRIFIED to really put yourself out there, right? Let’s try something new. After all… “You were born with wings, why prefer to crawl through life?” ~Rumi

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Watch The Video Here!

[Youtube Link]

 


Hey Sacred Bombshell,

Life is complicated and so are we.
 
Whenever people approach me about “being paralyzed by fear,” they often  assume that I am an extrovert who has always easily been able to go for it, jumping boldly onto every stage and TV appearance.

Um… No… Just, um… No.


Nothing could be further from the truth. Like everything else, showing up for myself and going for it has gotten much easier.

Moving past being TOO SCARED to go for it is a process – and I am excited that in my mind-body-and-spirit, rising into my shine has gotten much more fun – and much less stressful —  for me over time.

So what does being scared to put yourself out there look like?

Whether they label it fear of success, fear of failure, or something in between, being scared to put ourselves REALLY OUT THERE shows up as different challenges for different bombshells.

For some of us it looks like procrastinating or perfectionism. Others of us are stuck in failure to launch “I’m not ready yet” syndrome. For many of us, this fear shows up as just being stuck or blocked. It also looks like indecision – should I do this or should I not?

We’re going to be talking a lot about this STUCKNESS in the coming weeks.

Meanwhile, here’s something to bring you relief when you’re feeling stuck.


Have you ever tried the healing technique known as EFT or Tapping?

I shot this Emotional Freedom Technique video from my hotel room in Chicago, so the quality isn’t amazing — but I think you’ll enjoy it.

EFT Tapping is a powerful technique that has been very healing for me for anxiety and other challenges.

Watch… Actually, don’t just watch – TAP!

 

xoxo, Abiola

Um, EFT Tapping is not something to just read about…  -I want you to actually try it!
What’s the BEST that can happen? And if you have an EFT Video Topic Request, please let me know.

P.S. FYI, I’m SO excited for all of you who found Tuesday night’s session so helpful. Yay! I am SUPER PROUD of those of you feeling the FIYAHHHHH 🙂 to move from stuckness to spiritpreneur success. Yay you!!


 

 

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